Calm is the #1 app for sleep and meditation. Add calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in calm.
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Practice self-healing and discover a happier you through calm. Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.
Access your calm account to explore meditation, sleep, and relaxation resources for a healthier mind and body. Calm has curated the most soothing sounds on earth. Explore a different nature scene every night, and try our popular white noise, green noise, and brown noise soundscapes.
You can learn more about how to start meditating with calm on our blog here. Most importantly, when you open your calm app, bring your curiosity, a non-judgemental mind, and an open heart. Learn how to calm anxiety and find the tools for in-the-moment stress relief.
Our clinical experts and meditation teachers are here with a wide range of stress relief programs, meditations for anxiety, and.
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