Jan 14, 2025drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Drinking moderately if you're otherwise healthy may be a risk you're willing to take.
Jul 10, 2025keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it. But there are many downsides to drinking — some familiar, others less well appreciated. 6 days agodrinking alcohol can have profound effects on the brain and body.
Sep 9, 2025drinking alcohol in moderation can be good for your health, but you need to balance the risks and benefits. Dec 24, 2025we know that drinking too much can harm your health. The dietary guidelines for americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less.
'/><text x='50%' y='52%' font-family='Arial,Helvetica,sans-serif' font-size='44' fill='white' text-anchor='middle' dominant-baseline='middle'>Alex Johnson</text></svg>)
